Alicia Silverstone’s Vegan Lifestyle
Posted on 22 January 2008 by Mel
Alicia Silverstone is a well known actress and a huge spokesperson for PETA. She’s a nature and animal lover and has been featured in many of their campaigns. She is a hardcore animal rights activist and a vegan. She’s always had a strict diet and undertaken regular exercise and it shows (have you seen her in that PETA ad where she’s naked in the pool!) Well…shes very toned and thin and looks geat! Her old diet consisted of steak and doughnuts (not your average celeb food). When she first became famous she was still in the habit of eating whatever she wanted without considering the fat and calorie content. She found her health and lifestyle benefited immensly when she started eating vegan foods. Nowadays, since becoming vegan, Alicia admits that she is a fitness freak! She reveals that her veggie diet has made her feel healthier than ever before. She has gained alot of self control since becoming vegan. Most people can’t even stick to a regular diet plan, let alone one that eliminates dairy, eggs, meat and all other animal byproducts. When it comes to working out, Alicia Silverstone reveals that she loves jumping on the trampoline! She has one in the backyard of her stylish Los Angeles mansion. (She lives there with her husband Christopher Jarecki). What does Alicia Silverstone Eat? Soy Products such as fake cream cheese (tofutti) on multigrain bread Vegetables Salad Fruit Rice Milk Tofu How Does Alicia Silverstone Workout? Mainly jumping on the trampoline but also walking and jogging.


